Fever and cold are very common illnesses that we suffer from every now and then. There are over-the-counter medicines available to treat these conditions, but you can also recover with the help of some home remedies. Here are some of the things you can try at home.
During this time you should drink lots of fluids. It is important to keep your body hydrated at all times. Fluids will help to get rid of the virus inside your body. If you have a cold or a sore throat, then fluids will ease your condition. Soup and lemon water are very effective when you have fever and cold.
Vitamin C can boost your immune system. You can take the chewable forms of vitamin C or drink fresh juice containing vitamin C like orange juice.
If you have fever, then taking a warm bath can be helpful. You can some apple cider vinegar in it for better results. You will soon feel better and see that your fever is going down. If you have a cold along with fever then you can add some essential oils, like peppermint and eucalyptus, in the bath and breathe it. It will help to clear up your nasal passage.
It’s a very beneficial herb for relieving you from fever. You can call it an equivalent of any antibiotics. You can make a cup of tea with a handful of basil leaves and crushed ginger. You can also add a little honey and drink it a few times each day to get relief from fever and cold.
These home remedies are very effective. You should feel better after trying these remedies. However, if your condition doesn’t improve after a few days then you must consult a doctor.